We have started taking registrations

Full-Time Courses commence annually in February.
Part -Time Courses commence annually in February and also July.
Please contact us now to reserve your place and to arrange a meeting with us at your nearest HFPA campus.

Head Office: (011) 8079673
or email: info@hfpa.co.za
or go to the Contact Us page and we will get back to you.

Become a part of the fastest growing industries internationally!
Who are we?
Founded in 1979, HFPA was one of the first organisations internationally, to recognise and act upon the need for representation and specialised training for the fitness industry. Over a period of 30 years, HFPA has led the initiative to create unity and set professional standards for the South African fitness industry. This initiative has now taken on an international perspective as we work closely with several other countries towards the same goals... read more >>

Aim

To provide comprehensive training in the fields of Clinical Exercise Prescription and Specific Training for the fitness professional who wishes to enter the field of Advanced Training and Consulting, and to ensure a clear understanding of the concept, potential and responsibilities of this specialised field of work

Lectures & Workshops, Extensive “hands on” Practical Training, Experiential learning (Internship 100 hrs) and Field Studies

Documented Case Study, Research Project, Practical Research Portfolio.

Recommended: Level 1 Coaching and Referee course with a Sporting Federation of your choice.

StudioBall™ 1&2

PowerPlate® (intermediate)

HFPA study manuals and Study Guides
Self-test questions, open book tests and assignments
Required Textbooks: “NSCA” Essentials of Strength Training & Conditioning
Testing Equipment: Goneometer; Anatomical Tape Measure
T-Shirt
Student Card
HFPA Water Bottle
HFPA Carry Bag

Exercise Science: Exercise Physiology 2; Structural Kinesiology & Biomechanics; Anatomical & Mechanical Analysis; Physiological Adaptations to Exercise; Energy Expenditure & Mechanical Efficiency; Anaerobic & Aerobic Exercise Prescription; Conditioning for Muscle Strength; Flexibility Training; Screening, Testing & Risk Evaluation; Programme Design; Modification for Special Needs 2; Exercise & Pregnancy 2; Cardiac Rehabilitation; The Aging Client; Children – Training & Sport Participation; Training for Women (special considerations); Diabetes Mellitus, Parkinson’s Disease, Exercise & HIV; Exercise with Locomotor Disability & Amputees; Sports Injuries; Treatments of Wounds & Lacerations; Physical Activity & Psychological Well-being; Equipment Selection; Stress Management; Diet & Nutrition; Sports Nutrition; Exercise & Weight Reduction; Sports Injuries; Communication & Motivation.

Coaching Science 1 & 2 (over 2 years): Principles of Physical Activity; Principles of Growth & Development; Planning and Implementing Practice Sessions; Teaching Sports Skills; Designing and implementing Conditioning Programmes for Coaches; Organisation and Administration within Coaching; Logistics of Touring Teams; Communication & Teaching Skills; Stress Management; Sport Psychology in Coaching; Professionalism; Sport, Recreation & Fitness for People living with HIV.

Small Business Management (comprehensive programme split over 2 year period)