Brain Fitness - Mind Power

Course Price

R8 500

Course Duration

​15 Hours

Entry requirements

No previous qualifications or requirements are needed.

Course overview

This course provides an opportunity for individuals to develop a winning mindset and unleash the power of the brain. The course will give delegates an understanding of the basics of neuroscience at a practical level and expand on the role of neuroscience in creating a winning mindset.

Understanding how your brain works

  • Millennium of the mind
  • How the brain processes information
  • Limiting factors influencing the brain’s performance

7 Brain Basic Principles

  • Whole brain utilization
  • Water
  • Oxygen
  • Brain foods and diets
  • Movement
  • Positive Thinking
  • Use it or lose it

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