Advanced Hiit Instructor Series

Course Duration

HiiT Instructor: 4 days

Bootcamp Instructor:1 weekend

Olympic Lifting: 1 weekend

Entry requirements

No previous qualifications or requirements are needed.

Course Credits

HiiT Instructor:

20 CPD Points

Course overview

This series has been designed for personal trainers and fitness instructors to create challenging strength and fat-burning sessions for their clients by equipping them with the tools to create advanced training programmes that include HiiT training, Bootcamp and Olympic lifting. You will learn functional and high-intensity movements and strength exercises that can be incorporated into traditional weight training and cardio programmes. Enhance your skill set and increase your clientele.

Courses included in the series are:

HIIT Instructor (High Intensity Interval and Functional Training)
Bootcamp Instructor
Olympic Lifting

Do all 3 courses at a reduced fee, or do individual courses as needed.

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