Advanced Training Specialist

Course Price

R4 000

Course Duration

6 months

Entry requirements

You must hold a personal trainer or exercise science qualification to do this course.

Course Credits

20 REPSSA CPD points

Course overview

Advanced Training Specialist, in cooperation with Pinnacle Training & Consulting Systems, examines the anatomy and biomechanics behind daily and sport specific movements. Biomechanics can play a crucial role in both injury prevention as well as performance enhancement, while the introduction to periodization training will teach you the basics of planning your training to achieve the best possible form for specific competitions or times in the year

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