Foundations of Periodization Training

Course Price

Online
R950.00

Course Duration

6 months

Entry requirements

You must hold a personal trainer or exercise science qualification to do this course.

Course Credits

5 REPSSA CPD points

Course overview

Foundations of Periodization Training, brought to you in partnership with Pinnacle Training & Consulting Systems, teaches you the basics of how to plan training in cycles to achieve the best possible form for your clients for specific times in the year, or for specific competitions. This skill is particularly useful to those looking to cater to athletes or sports teams.

The course forms part of a bigger, 5-module course that addresses all topics around human movement. The modules can be studied separately, allowing you to build a customised solution to suit your specific requirements.

©Copyright HFPA | All rights reserved.