Kettlebell Fundamentals

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Course Price

Oct-2017: R2 000,00

Easy payment terms available. Enquire with us.

Course requirements

Hold a personal training or exercise science qualification.

Course date and duration

10 and 11 February 2018

6 and 7 October 2018

2 days

Course credits

8 REPSSA CPD points

Course overview

This course has been designed for personal trainers and fitness instructors to create challenging strength and fat-burning sessions for their clients with the use of kettlebells. You will learn functional and high-intensity movements and exercises that can be incorporated into traditional weight training and cardio programmes or offered in a boot camp class format.

Key features

  • Designed for personal trainers and fitness instructors to create challenging strength and fat-burning sessions with kettlebells
  • Learn functional and high-intensity movements and exercises that can be incorporated into traditional weight training and cardio programmes

Study modes

  • This is a 2-day attended short course that runs on a weekend.
  • You will be required to pass a practical exam upon completion of the course work.

Career opportunities

  • Incorporate kettlebell exercises into your current service offering
  • Provide kettlebell boot camp classes in a studio or gym environment

faqs

  • A REPSSA endorsed continuing professional development (CPD) course worth 8 points
  • Become a high-octane trainer by becoming a Functional Training Specialist or a Fighting Fitt Instructor
  • Explore our other courses

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