Nutrition Advisor

LAUNCH SPECIAL!

Course Price

Online
R5 900

Course Duration

6 months

Entry requirements

No previous qualifications or requirements are needed.

Course Credits

21 Credits

32 REPSSA CPD points

Course overview

The NUTRITION ADVISOR course has been designed to provide you with all of the knowledge you need to help both yourself, or your clients, achieve the best results, be it just for health, weight loss, fitness and strength, or athletic performance.

We have made sure to cover ever aspect of nutrition available, to help you achieve your goals.

If you would prefer to just study one of the courses below, simply click on Register and select the course you would like to study.

Course Fee: R5 900

(Easy payment terms available)

The NUTRITION ADVISOR course includes the following courses:

ESSENTIALS OF NUTRITION

This course has been designed to enhance your personal and professional knowledge of nutritional basics, enabling you to lay the foundation for optimal health for yourself and others. It is ideal for all those with an interest in nutrition, and also for fitness professionals who can provide general advice to clients to help reach their performance targets or protect their health.

SPORTS NUTRITION

The correct eating regimen can go a long way to enhance a physical training programme and help towards improving overall sports performance. This course has been designed to provide fitness professionals with a basic understanding of sports nutrition concepts. It explores the energy needs for various athletes, looks at pre-event nutrition, nutrition for recovery, key vitamins and minerals for athletes and popular dietary supplements.

​WEIGHT MANAGEMENT COACH

This course is designed to provide clear, simple and accurate facts based on the scientific principles of weight management necessary to promote optimal health and weight-loss for the general population. On completion of the course you will have a strong understanding of weight management principles with a simple skill-set to safely advise clients on healthy weight management.

VEGETARIAN SPORTS NUTRITION

Gain the vegetarian advantage! Vegetarian meal plans have been used successfully in everything from bodybuilding to endurance sports. Every day more and more athletes (even those who are not full-time vegetarians) incorporate a plant-based diet when training or recovering from competition.

Relying on the recent evidence-based research, Vegetarian Sports Nutrition details performance and health benefits, including enhanced muscle recovery and optimal bone health. With tailored meal plans and training strategies, you will learn to make smart nutritional decisions and properly fuel your body throughout your training regimen.

This comprehensive resource simplifies the process of determining your energy, protein, vitamin, and mineral needs and monitoring carbohydrate and fat intake. You’ll learn how to optimize a vegetarian diet for peak performance across all sports.

Whether you are a dedicated vegetarian looking to add variety to your diet or an athlete searching for a competitive edge, Vegetarian Sports Nutrition will help you improve your health and performance!

©Copyright HFPA | All rights reserved.