Course overview

Pilates is a worldwide physical fitness system that improves flexibility, builds strength and develops control and endurance. This popular programme aims to give you a solid foundation of the principles of Pilates, taking you from a beginner through to an intermediate level. It is ideal for anyone looking to secure a basic-level teaching credential and for existing fitness professionals looking to up their versatility and marketability as trainers.

Key features

  • Takes you through beginner to intermediate levels
  • Ideal for those who want a basic teaching credential and existing fitness professionals

Career opportunities

  • Instruct Pilates Mat classes at a beginner to intermediate level within a gym or studio environment
  • Improve your versatility and expertise as an existing trainer


  • A REPSSA endorsed continuing professional development (CPD) course worth 20 points
  • Studio Cycle Instructor
  • Group Fitness Instructor
  • Aqua Aerobics Instructor