Course overview

The correct eating regimen can go a long way to enhance a physical training programme and help towards improving overall sports performance. This course has been designed to provide fitness professionals with a basic understanding of sports nutrition concepts. It explores the energy needs for various athletes, looks at pre-event nutrition, nutrition for recovery, key vitamins and minerals for athletes and popular dietary supplements.

*Note: This course lays the foundation for useful advice, but does not allow you to prescribe diet plans or practice as a dietician.

Key features

  • Designed to provide fitness professionals with a basic understanding of sports nutrition concepts
  • Includes a special section on supplements

Study modes

Online: study from anywhere, anytime

Career opportunities

  • Make informed decisions when providing dietary advice to athletes
  • Apply the knowledge in your own training regimen
  • Ideal for any individual wishing to learn more about nutrition in relation to sports performance

faqs

  • A REPSSA endorsed continuing professional development (CPD) course worth 6 points
  • Combined Nutrition Packages
  • Sports Massage
  • Applied Sports Psychology