The Fitness Professional’s Guide to Coaching Lifestyle Wellness

Course Price

R3 500

Course Duration

6 Months

Entry requirements

Hold a personal training or exercise science qualification

Course Credits


Course overview

This course offered in association with the American Academy of Health and Fitness presents a coaching approach to assisting clients in achieving personal health and wellness behaviour changes. The course includes structures for coaching conversations, case studies and practical aids.

It further gives communication strategies to motivate, guide, inform, and support clients in realising personal change. The boundaries of appropriate coaching relationships are addressed, along with the skills for professional development and methodology for supporting clients in change processes related to health, wellness, and fitness.

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