Yoga Essentials

For Fitness Instructors

Course Price

Short Course
R 3 800

Course Duration

6 workshops

Entry requirements

No previous qualifications or requirements are needed.

Students will need to log 15 experiential hours to qualify

Course Credits

20 REPSSA CPD points

Course overview

The Yoga Essentials course is strictly based on the physical practices of yoga and its exercise benefits, and does not cover any philosophical teachings. This course does not qualify you to be a yoga trainer.

It is ideal for anyone looking to gain a basic-level understanding of yoga for yourself if you have a personal interest in yoga. It is particularly beneficial for fitness professionals looking to enhance their understanding of the body and extend their scope of practice to include yoga in their offerings to their clients.

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