Special

Advanced Hiit Instructor Series

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Course requirements

No previous qualifications or requirements are needed.

Course date and duration

HiiT Instructor: 4 days

Bootcamp Instructor:1 weekend

Olympic Lifting: 1 weekend

Course credits

HiiT Instructor:

20 CPD Points

Course overview

This series has been designed for personal trainers and fitness instructors to create challenging strength and fat-burning sessions for their clients by equipping them with the tools to create advanced training programmes that include HiiT training, Bootcamp and Olympic lifting. You will learn functional and high-intensity movements and strength exercises that can be incorporated into traditional weight training and cardio programmes. Enhance your skill set and increase your clientele.

Courses included in the series are:

HIIT Instructor (High Intensity Interval and Functional Training)
Bootcamp Instructor
Olympic Lifting

Do all 3 courses at a reduced fee, or do individual courses as needed.

Key features

  • Become a world-class Hiit trainer
  • Gain insight into HIIT Training
  • Learn how to structure a variety of exercises into a fun and challenging exercise programme
  • Learn functional and high-intensity movements and exercises that can be incorporated into traditional weight training and cardio programmes

Study modes

Please download our course info sheet to find out study modes

Career opportunities

  • Incorporate HiiT training exercises into your current service offering for normal clients or athletes
  • Open your own HiiT training gym

faqs

  • Registered with REPSSA (Register of Exercise Professionals South Africa)
  • HFPA certificate of achievement

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